Wrist & Hand Pain

Wrist and hand pain is rarely isolated—it’s usually caused by adhesion, poor mechanics, or nerve entrapments higher up in the chain, especially the neck, shoulder, or forearm. Repetitive use or grip fatigue creates protective tightness that tells us something upstream isn’t moving well. By releasing adhesions and freeing nerve pathways, we restore clean motion and take the pressure off the smaller structures of the wrist and hand. The result is clear, effortless movement—without pain or hesitation.