Elbow Pain

Elbow pain is often a downstream issue—usually caused by adhesion and overload coming from the shoulder, forearm, or wrist. Repetitive stress or grip imbalances create protective tightness that tells us something upstream isn’t moving well. By identifying and releasing the adhesions that restrict clean motion, we reduce the strain being dumped into the elbow. With balanced movement restored, the irritation settles, strength returns, and relief lasts longer because we’ve treated the source—not just the symptom.