Shoulder & Upper Arm Pain

Shoulder and upper arm pain is rarely about one muscle—it’s usually caused by adhesion, poor mechanics, and the body compensating around old stress. Posture, past injuries, or repetitive strain can create protective tightness that signals something deeper isn’t moving well. By identifying and releasing the adhesions that block clean motion, we restore proper shoulder mechanics so the stabilizers can do their job again. When the shoulder moves the way it was designed to, tightness eases, strength returns, and pain fades naturally.