Emily was in her late 20s, working long hours at her computer. Like many people her age, she didn’t think much about posture—until her jaw started to pop. At first it was just a little click when she yawned. Then it began locking, sometimes painfully, especially after long days of sitting or stress. She tried chiropractic care, massage, and various jaw exercises she found online. Nothing lasted. When she came in for Adhesion Release work, we noticed something right away—her p

Sarah had been dealing with headaches for years—starting at the base of her skull and wrapping behind her right eye. Some days it felt dull and heavy; other days, it pulsed so sharply she couldn’t look at a screen for long. She did what most people do: saw her doctor, got an MRI, had blood work, and even visited a neurologist. The results came back the same every time— “Nothing’s wrong.” But Sarah knew something was  wrong. She could feel the tightness building at the base o

Mark was a project manager who lived by deadlines and caffeine. Twelve-hour days at his desk turned into twelve weeks of chronic neck pain. He tried everything—chiropractic adjustments, stretching, massage, even ergonomic chairs that promised miracles. Nothing lasted. Every time the pressure built up again, the ache would creep back behind his skull and down his shoulders. Then a colleague mentioned something he’d never heard of before: Adhesion Release Methods . Skeptical b