Feel Better, Move Better,
Live Better
My name is Benjamin Mishleau, and I’m a licensed massage therapist and certified personal trainer based in Lincoln, Nebraska. I help my clients feel better through therapeutic massages tailored to their individual pain points and move better by incorporating simple exercises that correct muscle imbalances—the root cause of most pain and stiffness.
Benefits of Our Therapy
Where Are You Hurting?
What is Our Process?
1
Consultation
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During the initial session, we’ll discuss your symptoms, goals, and lifestyle. I’ll evaluate factors like posture and mobility to identify the root causes of your discomfort.
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2
Customized Protocol
Based on the consultation, I’ll create a tailored plan that incorporates massage therapy and corrective exercises designed to meet your specific needs.
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3
Therapy and Adjustment
Each session will include massage and guided exercises, adjusted as needed to ensure steady progress and address any new or lingering issues.
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4
Long-term Wellness
Once your symptoms are under control, we’ll establish a sustainable routine, such as monthly massages or ongoing corrective exercises, to help you stay pain-free and at your best.