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Self-Care for Massage Therapists: Preventing Pain with Massage and Exercise
Believe it or not, massage therapists need regular massages too. In the busy schedule of caring for others, it’s all too easy to neglect...
Benjamin Mishleau
Jan 22 min read


Perform and Recover: Massage and Exercise for Gymnasts
I love gymnastics, both to watch and to participate in. When done well, it showcases the levels of agility, mobility, and strength that...
Benjamin Mishleau
Dec 26, 20243 min read


Resurrecting the Office Warrior: How Massage and Corrective Exercise Can Help Desk Workers on the Job and at Home
Most of us spend the majority of our working hours in some sort of office. Attorneys, accountants, information technology technicians,...
Benjamin Mishleau
Dec 26, 20243 min read
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