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The Power of Posture: The Key to a Stronger, Healthier Body
At some point, you’ve probably been told to “stand up straight,” “don’t slouch,” or “set your shoulders back.” We quickly, sometimes with...
Benjamin Mishleau
Jan 44 min read


3 Key Aspects to Relieving Lower Back Pain Through Massage and Exercise
Odds are, either you or someone you know well is currently suffering from low back pain. You aren't alone. How can a combination of...
Benjamin Mishleau
Nov 18, 20244 min read
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