There can be many reasons for ankle pain, but for now, let's take a few minutes to look at one of the easiest to fix: overused muscles.

Are your lower legs hurting and you aren't sure why - or what to do about it? Let's look at some of the muscles that could be involved.

It can sneak up suddenly and without warning. Maybe you had an extra-long appointment at the dentist's office and woke up the next...